My Story

I am a licensed psychologist. I specialize in performance psychology and treating substance use disorders. For over 20 years, I have helped individuals develop the motivation, skills, and confidence to overcome obstacles such as depression, anxiety, relationship issues, life transitions, and addictions, holding them back from living a life of purpose and consistent with their values.

I am an integrative therapist firmly grounded in a client-centered and motivational interviewing approach that utilizes CBT and DBT strategies to promote change and improve outcomes. I work collaboratively with my clients and “meet them where they are at” so we can identify their existing strengths and develop additional skills that can help overcome their challenges.

My work is highly collaborative, so clients can expect an empathetic, straightforward experience in which they are active participants in their developing strategies that address the life challenges that compromise their ability to be at their best. Contact me for a brief consultation, and let’s see if I am a good fit for you.