Stop ‘Psyching’ Yourself Out, Get Your Confidence Back

Therapy that helps high performers and elite athletes start performing at their peak level again.

Online Appointments: Anywhere in the State of New York

▶︎ Regain Momentum

▶︎ Breakthrough Plateaus

▶︎ Reach The Next Level

Struggling with a lack of confidence or focus?

Struggling to balance your career and your relationships?

Feeling overwhelmed so you keep turning to substances or other vices?

Feeling afraid you’ve lost your edge? 

Are you stuck and nothing you try is moving you forward?

Unable to focus like you used to?

Dr. Manzo is able to help you break past your current plateau and reach the next level in your professional, athletic, and personal life.

3 Key Ingredients to How I Do Therapy

Straightforward & Transparent

I strive to keep our sessions free from therapist jargon and focused on understanding and helping your unique situation.

Evidence-Based

I utilize the right evidence based psychology techniques that will help you overcome your specific situation. 

Empowering & Supportive

I help you access the strength and confidence you already have, supporting you every step of the way as you regain your edge!

Don’t stay stuck with all the pressure and anxiety on your own.

Dr. Manzo helps high performers and elite athletes to:

Reach the next level in their professional, athletic, or personal life. 

Overcome Depression & Anxiety

Develop Healthier Coping Habits 

Build Stronger Relationships & Community

Break Past Plateaus

Hi, I’m Dr. Luis Manzo,

I'm a psychologist who specializes in helping high performers who feel stuck or that they've lost their edge. My focus is on helping you break past your current plateau and reach the next level in your professional, athletic, or personal life. If you're feeling like you’ve lost your way, a lack of confidence, and/or a loss of focus, I'm here to guide you through the process of regaining your momentum and achieving your goals.

On the inside, you might be feeling defeated, uncertain, and anxious about your performance or future prospects. You may have noticed a decline in your ability to connect and perform at work, in your sport, or with your partner. I believe you shouldn't have to live with these challenges indefinitely. With 25 years of experience working with high-performers, I have the expertise to help you navigate through your struggles and unlock your true potential.

  • How does it work? There are three key ingredients to how I do therapy.

    First, I take a straightforward and transparent approach, ensuring our communication is free from jargon and focused on understanding your unique situation.

    Second, I equip you with the right evidence-based psychology techniques that will help you overcome your specific situation.

    Third, I help you access the strength and confidence you already have, supporting you every step of the way as you regain your edge!

    To get started, I offer a 15-minute phone consultation to discuss your specific situation and goals. From there, we can schedule an initial session to dive deeper into your challenges and develop a personalized plan for your success. You don't have to continue feeling stuck; together, we can help you reach the next level in your professional, athletic life, or personal life. Take the first step and schedule your consultation today.

I believe everyone has the ability to overcome their challenges.

You have the skills, BUT the skills sometimes get covered up in muck. My job is simply to clear the dirt off so you can tap into those skills again.

I use my 25 years experience to help you refocus and break past your barriers. Schedule a 15-min phone consultation to get started today.

✔︎ 25 Years Of Experience

✔︎ Ph.D. in Counseling Psychology

✔︎ Licensed Psychologist - New York State

✔︎ Psychology Today Verified

Here’s How it Works

Meeting with me is simple.

O1

Schedule a 15-min Phone Consultation

On this call we chat a little bit to find out if we are a good fit for each other.

O2

Schedule Your First Session

We’ll pick a day and time and have our first meeting where we’ll start to create a plan for you.

O3

Break Past Your Plateaus

Too many high-achievers get stuck. Break past your current plateau and reach your next level instead.